
Why Choose ADHD Wisdom Coaching

ADHD Wisdom Coaching is dedicated to providing personalized coaching services that empower individuals to harness their unique strengths. My approach is centred around nurturing these strengths and building a foundation for long-term success. Whether you have ADHD or are living, working or instructing people with ADHD, coaching can facilitate a deeper understanding of the neurodivergent mind. Click here to learn more about how I can support you on your journey.

Doug's vision
Neurodiversity recognizes the inherently different ways we operate, think and feel our way through life. ADHD's affects show up on a spectrum and in unique ways for each person. This includes executive function, emotional dysregulation, interoception and proprioception, as well as relationship dynamics.
We all have our own strengths, challenges, situational variability and gaps in awareness.
The goal of coaching is to facilitate living a conscious, meaningful life.
Holding a curious, supportive and non judgemental space while respecting the clients perspective to build trust is the essence of what I do. In our sessions we will be utilizing a strengths based, reflective inquiry to connect head, heart and intuition ( that gut feeling) for a balanced modus operandi! Thus anchoring the skills, values and wisdom that lives within!
Coaching Programs
Explore our diverse range of ADHD coaching programs designed to meet your unique needs and goals. From personalized one-on-one sessions to engaging group coaching, we offer comprehensive support to help you navigate life with ADHD.